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Horticultural Activity

Its Contribution to Stress Recovery and Wellbeing for Children

Bibliographic Data

ID15515656
AuthorsYuhan Shao (0000-0003-2400-5335, Tongji University), Mohamed Elsadek (0000-0001-5684-2061, Shanghai Tongji Urban Planning and Design Institute, corresponding author), Binyi Liu (0000-0003-3595-8908, Tongji University)
Year2020
Volume17
Issue4
Pages1229-1229
Publication date2020-02-14
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueInternational Journal of Environmental Research and Public Health (JOURNAL)
Journal identifiersISSN: 1661-7827 • E-ISSN: 1660-4601
PublisherMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/ijerph17041229
PMID32074999
OpenAlexW3006520392
LanguageEN
Citations received8
References cited50

In recent years, children's use of mobile phones has grown rapidly, which might lead to an increase in mental stress and negatively affect their health. Despite increasing evidence that horticultural activity can provide significant health benefits, few scientific evidence-based studies are currently available regarding these benefits to children's health and wellbeing in schools. Therefore, this study aims to determine the potential benefits of horticultural activity for children from both psychological and physiological perspectives. Twenty-six elementary school students (mean age, 8.12 ± 0.21 years) were asked to perform a plant-related task and a mobile game task for 5 min. During both tasks, physiological sensors were used to measure the participants' heart rate variability, skin conductance, and skin temperature. Additionally, the participants' emotional responses were assessed using semantic differential and State-Trait Anxiety Inventory tests immediately after each task. Results revealed that, compared with the mobile game task, participants' health statuses were positively correlated with the horticultural task, including a considerable decrease in skin conductance and sympathetic nervous activity, together with a marginal increase in parasympathetic nervous activity. Such responses suggested that horticultural activity increased relaxation and decreased feelings of stress. Furthermore, the horticultural activity was associated with a substantial increment in comfort, naturalness, relaxation, and cheerfulness feelings, as well as a significant reduction in depression and a reduction in total anxiety levels. Given these positive benefits, horticultural activity may provide a great contribution to children's healthy life at school, prompt psychological relaxation and minimize mental stress relative to smartphone games

Anxiety · Depression (economics · Developmental psychology · Feeling · Heart rate · Heart rate variability · Mental health · Multimedia · Psychiatry · Relaxation (psychology · Task (project management · Video game · Animal and Plant Science Education · Clinical Psychology · Medicine · Psychology · Social Psychology · Urban Agriculture and Sustainability · Urban Green Space and Health · Internal Medicine

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Unique citing works8
Citations per year1,6
Citation span2021 - 2026 (6)
Citation velocitycurrent
Highly citedNo
Citation typesNeutral: 8

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