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Effect of Square Dance Exercise on Older Women With Mild Mental Disorders

Bibliographic Data

ID15529381
AuthorsJindong Chang (0000-0001-6313-6245, Southwest University, corresponding author), Yuping Chen (0000-0002-0506-8894, Qingdao Mental Health Center), Chunzhen Liu (Qingdao Mental Health Center), Liming Yong (Southwest University), Ming Yang (0000-0002-6975-2548, Southwest University), Wenbing Zhu (0000-0002-9352-2785, Chongqing Normal University, corresponding author), Jibing Wang (Tongji University, corresponding author), Jiagao Yan (Shandong Sport University, corresponding author)
Year2021
Volume12
Pages699778-699778
Publication date2021-07-29
Open AccessYes
TypeARTICLE
VenueFrontiers in Psychiatry (JOURNAL)
Journal identifiersISSN: 1664-0640 • E-ISSN: 1664-0640
PublisherFrontiers Media (PUBLISHER • CH)
DOI10.3389/fpsyt.2021.699778
PMID34393860
OpenAlexW3190780725
LanguageEN
Citations received7
References cited35

Many epidemiological studies have demonstrated the therapeutic benefits of exercise (EX) that can be used for adjunctive treatment in mental disorders. Despite several clinical experiments using exercise interventions, controlled studies are sparse in most disorder groups. Square dance is a popular aerobic exercise for older women in China. This study aimed to explore the effect of Chinese square dance exercise on mild mental disorders in older women. Participants included 109 older women with mild cognitive impairment from four large nursing homes. Participants were assigned either to the intervention group ( n = 62) or the control group ( n = 47), according to their residential nursing home. The intervention group underwent an 18-week square dance exercise, while the control group maintained their usual lifestyle. The outcomes were tested at baseline and weeks 9 and 18. The results showed that square dance exercise positively affected the results of all evaluations, especially on the participants' depressive symptoms and quality-of-life-related mental health. This study demonstrates that square dance exercise is a safe and effective approach for older women with mild cognitive impairment that benefits their long-term health

Aerobic exercise · Cognition · Dance · Intervention (counseling · Mental health · Physical therapy · Psychiatry · Psychological intervention · Quality of life (healthcare · Medicine · Music Therapy and Health · Nursing · Psychology · Psychosomatic Disorders and Their Treatments · Schizophrenia research and treatment

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    Open Access•Chao Li, Guangjie Ning et al.•Frontiers in Psychiatry•2022

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Citations per year1.4
Citation span2021 - 2025 (5)
Highly citedNo

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