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Association of Sleep and Physical Activity Among Older Adults and the Moderation of Chronotype

Bibliographic Data

ID21423201
AuthorsJing Huang (0000-0002-6205-0025, School of Nursing, John Hopkins University, Baltimore, MD, USA), Mengchi Li (0000-0002-5066-8012, School of Nursing, John Hopkins University, Baltimore, MD, USA), Miranda McPhillips (0000-0002-0741-1545, University of Pennsylvania), Nada Lukkahatai (0000-0003-3820-1812, School of Nursing, John Hopkins University, Baltimore, MD, USA), Junxin Li (0000-0001-9798-5456, School of Nursing, John Hopkins University, Baltimore, MD, USA, corresponding author)
Year2023
Volume97
Issue1
Pages35-51
Publication date2023-07-01
Open AccessYes
TypeARTICLE
VenueThe International Journal of Aging and Human Development (JOURNAL)
Journal identifiersISSN: 0091-4150 • E-ISSN: 1541-3535
PublisherSAGE Publications (PUBLISHER • US)
DOI10.1177/00914150221128974
PMID36217729
OpenAlexW4304172826
LanguageEN
Citations received2
References cited46

This study aimed to examine the associations of both subjectively and objectively measured sleep with physical activity among older adults and to explore the possible moderating role of chronotype in these associations. We included baseline data of 116 community-dwelling older adults without dementia from three prior studies. Pittsburgh Sleep Quality Index and Actigraphy were used as subjective and objective sleep measures, respectively. Physical activity was assessed by the Physical Activity Scale for the Elderly. The Morningness–Eveningness Questionnaire was used to measure chronotype, which was further dichotomized into morning type and non-morning type. Multiple linear regressions were performed to examine the associations, controlling for demographic and health characteristics. We found that better subjective sleep quality, shorter actigraphy sleep duration, and higher actigraphy sleep efficiency were uniquely associated with greater physical activity. Being a morning type might alleviate the adverse association between poor subjective sleep quality and physical activity among older adults

Actigraphy · Chronotype · Cognition · Insomnia · Moderation · Morning · Pittsburgh Sleep Quality Index · Psychiatry · Sleep (system call) · Sleep quality · Circadian rhythm and melatonin · Medicine · Physical Activity and Health · Psychology · Sleep and related disorders · Gerontology

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Citations per year2
Citation span2025 - 2026 (2)
Highly citedNo

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