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‘Owning up’, ‘distracting myself’, ‘accepting it and getting on with life’

Exploring the nuances of youth coping strategies in Aotearoa New Zealand

Bibliographic Data

ID21501649
AuthorsAnne K Soutter (0000-0003-4498-0285, University of Canterbury, corresponding author), Myron D Friesen (0000-0003-0683-0307, University of Canterbury), Valerie A Sotardi (0000-0002-2720-6362, University of Canterbury), Hilary Dutton (0000-0003-2485-2921, University of Auckland)
Year2026
Volume31
Issue1
Publication date2026-12-31
Open AccessYes
TypeARTICLE
VenueInternational Journal of Adolescence and Youth (JOURNAL)
Journal identifiersISSN: 0267-3843 • E-ISSN: 2164-4527
PublisherInforma UK Limited (PUBLISHER • GB)
DOI10.1080/02673843.2026.2662384
OpenAlexW7155376154
LanguageEN
References cited60

This study examines how young people in Aotearoa New Zealand identify and respond to stressors in their everyday lives, with a focus on strategies perceived as helpful or unhelpful. Using open-ended survey responses, 475 participants aged 16–21 identified a recent stressor and described the most and least helpful ways they coped. Inductive content analysis identified seven categories of stressors, including relational challenges, performance pressures, future uncertainty, health concerns, and broader societal issues. Eight categories of coping responses were identified, with substantial overlap between those described as helpful and unhelpful. Strategies such as social support, distraction, and avoidance were often evaluated differently depending on context, relational dynamics, and perceived controllability. These findings highlight that coping is not inherently helpful or unhelpful, but is shaped by situational factors and individual appraisals. Implications include the need to move beyond binary classifications of coping and prioritize flexible, youth-informed approaches to supporting well-being

Aotearoa · Qualitative research · Self-concept · Children's Rights and Participation · Counseling, Therapy, and Family Dynamics · Youth Education and Societal Dynamics

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