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Alarming low adherence to the 24-Hour Movement Behavior in adolescents — the Cogni-Action Project

Bibliographic Data

ID22068089
AuthorsLuis Felipe Rojas-Araya (0000-0003-3594-3589, Universidad Autónoma de Chile), Juan Pablo Espinoza-Puelles (0009-0004-3192-5070, Pontificia Universidad Católica de Valparaíso), Gerson Ferrari (0000-0003-3177-6576, Universidad de Santiago de Chile), Marcelo Toledo-Vargas (0000-0001-9688-0951, Universidad de La Frontera), Nicolas Aguilar-Farias (0000-0002-6974-1312, Universidad de La Frontera), Carlos Cristi-Montero (0000-0002-9940-507X, Adolfo Ibáñez University, corresponding author)
Year2025
Volume13
Pages1646147-1646147
Publication date2025-09-04
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueFrontiers in Public Health (JOURNAL)
Journal identifiersISSN: 2296-2565 • E-ISSN: 2296-2565
PublisherFrontiers Media SA (PUBLISHER • CH)
DOI10.3389/fpubh.2025.1646147
PMID40977779
OpenAlexW4413998605
LanguageEN
References cited22

Background: Unhealthy movement behaviors are a critical concern, particularly in developing countries and regions like Latin America. Evaluating adherence to the 24-Hour Movement Behavior (24-HMB) through a combination of objective and self-reported measures of moderate-to-vigorous physical activity (MVPA), adequate sleep duration (SD), and limited sedentary time (ST) is essential for understanding the interplay among these behaviors during adolescence. Objective: This cross-sectional study aimed to assess adherence to the 24-HMB among Chilean adolescents aged 10-14 years and explore differences by age and sex. Methods: A total of 359 participants (53.48% girls) wore accelerometers to objectively measure compliance with the recommended 60 min of MVPA per day, as well as appropriate SD (9-11 h for ages 10-13 and 8-10 h for age 14). ST was assessed through self-reported data (≤2 h/day). Results: Compliance with the MVPA, SD, and ST recommendations was achieved by 0.84, 4.74, and 70.47% of participants, respectively. When combining guidelines, only 0.56% of participants met both the ST and MVPA recommendations, while 3.90% adhered to both the ST and SD recommendations. Notably, no participants met both the SD and MVPA guidelines, nor did any fulfill all three movement guidelines. Finally, no significant differences were observed by sex or age. Conclusion: These findings underscore the alarmingly low adherence to the 24-HMB among this sample of adolescents, highlighting the urgent need for targeted public health interventions. The study advocates for policymakers to adopt an integrated approach to promote healthy behaviors, addressing them collectively rather than in isolation

Developmental psychology · Computer Science · Medicine · Obesity, Physical Activity, Diet · Physical Activity and Health · Psychology · Sleep and related disorders

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