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So Much to Do Before I Sleep

Investigating Adolescent-Perceived Barriers and Facilitators to Sleep

Bibliographic Data

ID2329237
AuthorsJenna Gaarde (0000-0001-7274-0508, University of California, Berkeley, CA, USA, corresponding author), Lindsay T Hoyt (0000-0001-5465-4876, Fordham University, New York, NY, USA), Emily J Ozer (0000-0002-4714-6061, University of California, Berkeley, CA, USA), Julie Maslowsky (0000-0001-5095-7140, University of Texas at Austin, Austin, TX, USA), Julianna Deardorff (0000-0002-4708-5289, University of California, Berkeley, CA, USA), Christine K Kyauk (University of California, Berkeley, CA, USA)
Year2020
Volume52
Issue4
Pages592-617
Publication date2020-05-01
Open AccessYes
TypeARTICLE
VenueYouth & Society (JOURNAL)
Journal identifiersISSN: 0044-118X • E-ISSN: 1552-8499
PublisherSAGE Publications Inc (PUBLISHER)
DOI10.1177/0044118x18756468
PMID38283668
OpenAlexW2793665678
LanguageEN
Citations received8
References cited41

Adolescent sleep deprivation is a pressing public health issue in the United States as well as other countries. The contexts of adolescents' lives are changing rapidly, but little is known about the factors that adolescents themselves believe affect their sleep. This study uses a social-ecological framework to investigate multiple levels of perceived influence on sleep patterns of urban adolescents. Data were drawn from interviews and surveys conducted in three California public high schools. Most participants identified homework as their primary barrier to sleep, particularly those engaged in procrastinating, multitasking, or those with extracurricular demands. Results indicate that the home context has important implications for adolescent sleep, including noise, household rules, and perceived parent values. These findings identify important areas for future research and intervention, particularly regarding the roles of parents

Developmental psychology · Sleep (system call) · Clinical Psychology · Computer Science · Psychology · Sleep and related disorders · Sleep and Wakefulness Research · Sleep and Work-Related Fatigue

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Citations per year1
Citation span2018 - 2025 (8)
Highly citedNo

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