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Directly-measured smartphone screen time predicts well-being and feelings of social connectedness

Bibliographic Data

ID2935912
AuthorsChristine Anderl (0000-0001-5035-4921, Everyday Media Lab, Leibniz-Institut für Wissensmedien, Tübingen, Germany, corresponding author), Marlise K Hofer (0000-0002-3758-1756, University of British Columbia), Frances S Chen (0000-0003-2322-1095, University of British Columbia)
Year2024
Volume41
Issue5
Pages1073-1090
Publication date2024-05-01
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueJournal of Social and Personal Relationships (JOURNAL)
Journal identifiersISSN: 0265-4075 • E-ISSN: 1460-3608
PublisherSAGE Publications Inc (PUBLISHER)
DOI10.1177/02654075231158300
OpenAlexW4321601104
LanguageEN
Citations received9
References cited30

Previous findings on the relationship between smartphone use and well-being have been mixed. This may be partially due to a reliance on cross-sectional study designs and self-reported smartphone usage. In the current study, we collected screen time data by directly tracking participants' ( N = 325, ages 14−80 years, 58% women) smartphone usage over a period of 6 days. We combined this tracking with ecological momentary assessment, asking participants three times per day about their psychological well-being and feelings of social connectedness. Smartphone screen time was determined for the hour directly before each assessment. Results revealed that at times when participants used their smartphone more in the hour before an assessment, they reported lower psychological well-being and lower social connectedness. A bidirectional relationship emerged between smartphone screen time and social connectedness, suggesting a potential "vicious cycle" whereby smartphone usage leads to reduced social connectedness, which promotes more smartphone usage

Feeling · Internet privacy · Multimedia · Physical activity · Screen time · Smartphone addiction · Smartphone app · Smartphone application · Social connectedness · Tracking (education · Applied Psychology · Computer Science · Impact of Technology on Adolescents · Media Influence and Health · Medicine · Psychology · Social Psychology · Technology Adoption and User Behaviour

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Unique citing works9
Citations per year3
Citation span2023 - 2026 (4)
Citation velocitycurrent
Highly citedNo
Citation typesNeutral: 9

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