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Describing the use of behavior change techniques among the most popular home workout channels on YouTube

A quantitative content analysis

Bibliographic Data

ID4227847
AuthorsWuyou Sui (0000-0002-2171-7989, University of Victoria), Anisa Morava (0000-0001-9350-9639, Western University, Canada), Jason Tsang (Western University, Canada), J M F Tsang, Anna Sui (0000-0001-5341-3659, Western University, Canada), Ryan E Rhodes (0000-0003-0940-9040, University of Victoria)
Year2022
Volume27
Issue13
Pages2951-2963
Publication date2022-11-01
Open AccessYes
TypeARTICLE
VenueJournal of Health Psychology (JOURNAL)
Journal identifiersISSN: 1359-1053 • E-ISSN: 1461-7277
PublisherSAGE Publications Inc (PUBLISHER)
DOI10.1177/13591053221074584
PMID35114825
OpenAlexW4210564830
LanguageEN
Citations received5
References cited29

The purpose of our study was to describe characteristics of behavior change techniques (BCTs) employed by popular YouTube fitness channels and examine relationships between BCTs used and engagement metrics (e.g. views, likes, comments). Seventy-five videos were coded according to BCT Taxonomy v1. Multi-level modeling was conducted between BCTs and engagement metrics. Fifty-four unique BCTs were used, with "Demonstration of behavior" and "Instruction on how to perform the behavior" used the most. The number of BCTs employed was 12.5 ± 6.65 and BCTs were all unrelated to engagement metrics ( ps > 0.05). Application of BCTs within YouTube varies from traditional exercise interventions

Behavior change · Behaviour change · Psychological intervention · Social media · World Wide Web · Behavioral Health and Interventions · Computer Science · Eating Disorders and Behaviors · Mobile Health and mHealth Applications · Psychology · Applied Psychology · Social Psychology

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Citations per year1.67
Citation span2023 - 2025 (3)
Highly citedNo

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