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Mental preparation in runners

Gender Differences, Competition Levels, and Psychological Training Effects on Performance

Bibliographic Data

ID4659101
AuthorsBence Kelemen (0000-0002-0549-2417, Hungarian School Sport Federation, corresponding author), Renátó Tóth (0000-0002-3462-2014, Hungarian School Sport Federation), Ottó Benczenleitner (Eszterhazy Karoly Catholic University), László Tóth (0000-0001-9650-1202, Hungarian School Sport Federation)
Year2024
Volume6
Pages1456504-1456504
Publication date2024-11-15
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueFrontiers in Sports and Active Living (JOURNAL)
Journal identifiersISSN: 2624-9367 • E-ISSN: 2624-9367
PublisherFrontiers Media SA (PUBLISHER • CH)
DOI10.3389/fspor.2024.1456504
PMID39620171
OpenAlexW4404431080
LanguageEN
Citations received2
References cited86

IntroductionThe present study aimed to investigate the mental and sports psychological preparation, as well as tactical preparation, of distance runners for competition. We examined whether there are differences based on gender, competition level and various race disciplines, as well as how mental preparation influences sports skills applicable in different competitive situations.MethodsThe sample consisted of 201 distance runners who completed the Sports Mental Training Questionnaire (SMTQ) alongside assessments of their sports psychology and race tactics.ResultsThe results indicated that neither gender, competition level, nor race discipline had a significant impact on mental preparedness. However, women demonstrated notably higher scores in the use of self-talk as a mental technique. Additionally, participants who received training in sports psychology scored significantly higher across several mental skills, as well as on the overall mental preparedness score.DiscussionThis article validates the SMTQ and its association with mental readiness, as confirmatory factor analysis demonstrates adequate validity. Additionally, mental preparation was found to enhance performance and well-being among distance runners. Further research is needed to explore the impact of group interventions to broaden the reach of mental training programs

Confirmatory factor analysis · Mental health · Preparedness · Psychiatry · Psychological intervention · Sport Psychology · Structural equation modeling · Applied Psychology · Clinical Psychology · Motivation and Self-Concept in Sports · Psychology · Sport Psychology and Performance · Sports Performance and Training

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Unique citing works2
Citations per year2
Citation span2025 - 2026 (2)
Citation velocitycurrent
Highly citedNo
Citation typesNeutral: 2

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