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Reducing sugar use in coffee while maintaining enjoyment

A randomized controlled trial

Bibliographic Data

ID5010197
AuthorsRichie L Lenne (0000-0003-3281-8424, University of Minnesota), Traci Mann (0000-0003-4853-3474, University of Minnesota)
Year2020
Volume25
Issue5
Pages586-597
Publication date2020-04-01
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueJournal of Health Psychology (JOURNAL)
Journal identifiersISSN: 1359-1053 • E-ISSN: 1461-7277
PublisherSAGE Publications Inc (PUBLISHER)
DOI10.1177/1359105317723452
PMID28795605
OpenAlexW2744771046
LanguageEN
Citations received1
References cited31

Consuming coffee without (or with less) sugar may help people lower their daily calorie intake without restrictive dieting. We tested two theory-based interventions to help people do so. One involved gradually reducing sugar over time, and the other was based on mindfulness theory. These interventions were compared to a repeated exposure (to sugar-free coffee) group. Participants in all conditions had significant increases in consumption of sugar-free coffee that lasted 6 months. The mindfulness group had a larger increase than the others. Unexpectedly, the gradual reduction intervention led to a decrease in liking for sugar-free coffee and was the least effective

Biology · Dieting · Environmental health · Intervention (counseling · Mindfulness · Obesity · Psychiatry · Psychological intervention · Randomized controlled trial · Sugar · Weight loss · Coffee research and impacts · Eating Disorders and Behaviors · Medicine · Obesity, Physical Activity, Diet · Psychology · Clinical Psychology · Food Science · Surgery

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Unique citing works1
Citations per year0,5
Citation span2024 - 2024 (1)
Citation velocityrecent
Highly citedNo
Citation typesNeutral: 1

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