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Comparison of Joint and Muscle Biomechanics in Maximal Flywheel Squat and Leg Press

Bibliographic Data

ID5285731
AuthorsMaria Sjöberg (0000-0002-2055-3847), Hans E Berg (0000-0001-6475-8564), Lena Norrbrand (0000-0003-3470-5175), Michael Skipper Andersen (0000-0001-8275-9472), Elena M Gutierrez-Farewik (0000-0001-5417-5939), Patrik Sundblad (0000-0001-6361-8965), Ola Eiken (0000-0001-9738-9320)
Year2021
Volume3
Pages686335-686335
Publication date2021-08-05
Open AccessYes
TypeARTICLE
VenueFrontiers in Sports and Active Living (JOURNAL)
Journal identifiersISSN: 2624-9367 • E-ISSN: 2624-9367
PublisherFrontiers Media SA (PUBLISHER • CH)
DOI10.3389/fspor.2021.686335
PMID34423289
OpenAlexW3191079955
LanguageEN
Citations received1
References cited48

The aim was to compare the musculoskeletal load distribution and muscle activity in two types of maximal flywheel leg-extension resistance exercises: horizontal leg press, during which the entire load is external, and squat, during which part of the load comprises the body weight. Nine healthy adult habitually strength-training individuals were investigated. Motion analysis and inverse dynamics-based musculoskeletal modelling were used to compute joint loads, muscle forces, and muscle activities. Total exercise load (resultant ground reaction force; rGRF) and the knee-extension net joint moment (NJM) were slightly and considerably greater, respectively, in squat than in leg press (p ≤ 0.04), whereas the hip-extension NJM was moderately greater in leg press than in squat (p = 0.03). Leg press was performed at 11° deeper knee-flexion angle than squat (p = 0.01). Quadriceps muscle activity was similar in squat and leg press. Both exercise modalities showed slightly to moderately greater force in the vastii muscles during the eccentric than concentric phase of a repetition (p ≤ 0.05), indicating eccentric overload. That the quadriceps muscle activity was similar in squat and leg press, while rGRF and NJM about the knee were greater in squat than leg press, may, together with the finding of a propensity to perform leg press at deeper knee angle than squat, suggest that leg press is the preferable leg-extension resistance exercise, both from a training efficacy and injury risk perspective

Biomechanics · Flywheel · Joint (building · Leg muscle · Physical medicine and rehabilitation · Simulation · Sports biomechanics · Squat · Structural engineering · Engineering · Medicine · Sports Dynamics and Biomechanics · Sports injuries and prevention · Sports Performance and Training · Anatomy · Mechanical Engineering

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Citations per year0.5
Citation span2024 - 2024 (1)
Highly citedNo

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