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Goldilocks day

Identifying the Optimal Awake Movement Behaviour Composition for Predicted Cardiometabolic Health Outcomes in Youth

Bibliographic Data

ID6415130
AuthorsJoseph John Murphy (0000-0003-4340-645X, University of Bristol), Charlotte Lund Rasmussen (0000-0003-2193-5019, Curtin University), Javier Brazo‐sayavera (0000-0001-6249-5131, Universidad Pablo de Olavide), Ademola Victor Damilola (0000-0003-2450-6009, University of Lagos), Nastja Podrekar Loredan (0009-0001-3266-6777, University of Primorska), Aoko Oluwayomi (0000-0002-4518-0426, University of Lagos), Luís B Sardinha (0000-0002-6230-6027, University of Lisbon), Niels Wedderkopp (0000-0002-9660-6618, University of Southern Denmark), Elaine Murtagh (0000-0003-4232-1403, University of Limerick)
Year2025
Volume52
Issue1
Pages2523764-2523764
Publication date2025-07-09
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueAnnals of Human Biology (JOURNAL)
Journal identifiersISSN: 0301-4460 • E-ISSN: 1464-5033
PublisherInforma (PUBLISHER • GB)
DOI10.1080/03014460.2025.2523764
PMID40631573
OpenAlexW4412121544
LanguageEN
References cited62

These findings concur with current guidelines that more MVPA and less SB are better, but the optimal time youth should spend in each behaviour depends on the health outcome of interest. This indicates that one size does not fit all when making recommendations for multiple cardiometabolic health outcomes

Biology · Composition (language · Goldilocks principle · Physical medicine and rehabilitation · Physical therapy · Health and Lifestyle Studies · Medicine · Obesity, Physical Activity, Diet · Physical Activity and Health · Psychology · Gerontology

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