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Beyond the hedonic treadmill

Revising the adaptation theory of well-being

Bibliographic Data

ID8726316
AuthorsEd Diener (0000-0002-7418-4282, corresponding author), Richard E Lucas (0000-0002-7995-3319), Christie Napa Scollon (0000-0002-4304-4666)
Year2006
Volume61
Issue4
Pages305-314
Publication date2006-05-01
Peer ReviewedYes
Open AccessNo
TypeARTICLE
VenueAmerican Psychologist (JOURNAL)
Journal identifiersISSN: 0003-066X • E-ISSN: 1935-990X
PublisherAmerican Psychological Association (PUBLISHER • US)
DOI10.1037/0003-066x.61.4.305
PMID16719675
OpenAlexW2052283723
LanguageEN
Citations received403
References cited45

According to the hedonic treadmill model, good and bad events temporarily affect happiness, but people quickly adapt back to hedonic neutrality. The theory, which has gained widespread acceptance in recent years, implies that individual and societal efforts to increase happiness are doomed to failure. The recent empirical work outlined here indicates that 5 important revisions to the treadmill model are needed. First, individuals' set points are not hedonically neutral. Second, people have different set points, which are partly dependent on their temperaments. Third, a single person may have multiple happiness set points: Different components of well-being such as pleasant emotions, unpleasant emotions, and life satisfaction can move in different directions. Fourth, and perhaps most important, well-being set points can change under some conditions. Finally, individuals differ in their adaptation to events, with some individuals changing their set point and others not changing in reaction to some external event. These revisions offer hope for psychologists and policy-makers who aim to decrease human misery and increase happiness

Adaptation (eye · Affect (linguistics · Cognitive psychology · Epistemology · Happiness · Life satisfaction · Neutrality · Personality · Point (geometry · Set (abstract data type · Subjective well-being · Temperament · Well-being · Computer Science · Mathematics · Optimism, Hope, and Well-being · Psychological and Temporal Perspectives Research · Psychological Well-being and Life Satisfaction · Psychology · Social Psychology

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Unique citing works403
Citations per year17,52
Citation span2003 - 2026 (24)
Citation velocitycurrent
Highly citedYes
Citation typesNeutral: 395

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