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The practice of Daylight Saving Time in Canada

Its suitability with respect to sleep and circadian rhythms

Bibliographic Data

ID8900685
AuthorsJoseph De Koninck (0000-0002-6906-9837, University of Ottawa, corresponding author), Ashley Nixon (0000-0002-1321-920X, Canadian Sleep & Circadian Network, corresponding author), Roger Godbout (0000-0002-1812-9780, Canadian Sleep & Circadian Network, corresponding author)
Year2024
Volume115
Issue2
Pages276-281
Publication date2024-03-01
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueCanadian Journal of Public Health (JOURNAL)
Journal identifiersISSN: 0008-4263 • E-ISSN: 1920-7476
PublisherSpringer Science+Business Media (PUBLISHER • DE)
DOI10.17269/s41997-024-00870-0
PMID38427285
OpenAlexW4392360031
LanguageEN
Citations received2
References cited9

Daylight Saving Time (DST) is the practice of setting the clocks one hour forward from Standard Time (ST) in the spring and back again to ST in the fall. This commentary discusses the impact of bi-annual time changes on sleep and circadian rhythms and suggests avenues to minimize negative outcomes on the well-being of Canadian citizens. Ideally, ST should be close to solar time, meaning that daylight is equally distributed before and after noon time, i.e., when the sun is at its highest point in the sky. In Canada, some provinces are proposing to opt out of DST to either return to constant ST throughout the year or to implement permanent DST. National and international associations of clinicians and researchers on sleep and biological rhythms and in health sciences have positioned themselves in favour of permanent ST. In Canada, the Canadian Sleep Society and the Canadian Society for Chronobiology have also issued such a position. This commentary focuses on the implications of previous research findings for sleep and health in Canada given its northern geographical location. It concludes with a research agenda focusing on the Canadian context

Archaeology · Chronobiology · Chronotype · Circadian rhythm · Context (archaeology · Daylight · Geography · Noon · Sleep (system call · Circadian rhythm and melatonin · Computer Science · History · Medicine · Neuroscience · Psychology · Sleep and related disorders · Sleep and Work-Related Fatigue

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    Open Access•Joseph De Koninck, Ashley Nixon et al.•Canadian Journal of Public Health•2024

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    Open Access•Joseph De Koninck, Ashley Nixon et al.•Canadian Journal of Public Health•2024

Unique citing works2
Citations per year1
Citation span2024 - 2026 (3)
Citation velocitycurrent
Highly citedNo
Citation typesNeutral: 2

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