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Self-Compassion in University Students With ADHD

A Qualitative Exploration

Bibliographic Data

ID15705255
AuthorsGlenda M Farmer (0000-0002-4542-7134, The University of Western Australia, corresponding author), Donna M Bayliss (0000-0001-5940-5211, The University of Western Australia), Amy L Finlay-Jones (The University of Western Australia), Jeneva L Ohan (0000-0002-4801-4239, The University of Western Australia)
Year2026
Volume14
Issue2
Pages344-356
Publication date2026-01-16
Open AccessYes
TypeARTICLE
VenueEmerging Adulthood (JOURNAL)
Journal identifiersISSN: 2167-6968 • E-ISSN: 2167-6984
PublisherSAGE Publishing (PUBLISHER • US)
DOI10.1177/21676968261417727
OpenAlexW7124432070
LanguageEN
References cited58

This study explored the lived experience of university students with attention-deficit hyperactivity disorder (ADHD) and identified factors that help or hinder their capacity for self-compassion in higher education. Fourteen university students with ADHD aged 18–25 participated in individual semi-structured interviews exploring experiences of self-compassion in academic contexts. Transcripts were analysed using reflexive thematic analysis and four themes identified: three barriers and one facilitator. The barriers included students internalising a chronic sense of being “not good enough,” feeling pressure to work harder to compensate for ADHD-related difficulties, and finding self-compassion cognitively difficult to practice. The facilitator was understanding and acceptance of ADHD, from others and themselves, which enabled more self-compassionate responses to setbacks. University students with ADHD face distinct challenges to self-compassion rooted in internalised stigma and executive function differences. Universities should provide ADHD informed psychoeducation and peer support to promote self-acceptance and well-being in emerging adults with ADHD

Facilitator · Feeling · Psychoeducation · Qualitative research · Reflexivity · Sense of community · Stigma (botany · Thematic analysis · Attention Deficit Hyperactivity Disorder · Mindfulness and Compassion Interventions · Pain Management and Placebo Effect

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