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Mindfulness and attachment security in romantic relationships

The role of emotion regulation as a mediator

Bibliographic Data

ID2923052
AuthorsMelody C Y Ng (0000-0002-6315-6286, Department of Psychology, The Chinese University of Hong Kong, Hong Kong), Iris Yili Wang (0000-0001-8207-5011, Department of Human Development and Family Studies, University of Illinois Urbana-Champaign, Urbana, IL, USA), Rebecca Y M Cheung (0000-0003-0998-7991, University of Reading, corresponding author)
Year2025
Volume42
Issue1
Pages142-161
Publication date2025-01-01
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueJournal of Social and Personal Relationships (JOURNAL)
Journal identifiersISSN: 0265-4075 • E-ISSN: 1460-3608
PublisherSAGE Publications Inc (PUBLISHER)
DOI10.1177/02654075241292561
OpenAlexW4403286257
LanguageEN
Citations received1
References cited73

Research suggests that mindfulness is positively related to attachment security in romantic relationships. However, studies on the processes underlying this association are relatively scarce. In this longitudinal study, we investigated the mediating role of emotion dysregulation between mindfulness and attachment insecurity. A total of 333 Chinese university students were recruited for three time points, with a 6-month lag between time points, to complete self-report questionnaires of mindfulness, emotion dysregulation, attachment avoidance, and attachment anxiety. Cross-lagged mediation analysis showed that greater mindfulness was indirectly associated with lower attachment anxiety via lower emotion dysregulation, after controlling for age, gender, and autoregressive control variables, indicating emotion dysregulation as a mediator. However, emotion dysregulation did not mediate the longitudinal association between mindfulness and attachment avoidance. The present findings inform researchers of the importance of cultivating mindfulness and emotion regulation to enhance attachment security in romantic relationships

Anxiety · Association (psychology · Attachment theory · Developmental psychology · Insecure attachment · Longitudinal study · Mediation · Mediator · Mindfulness · Psychotherapist · Romance · Attachment and Relationship Dynamics · Child and Adolescent Psychosocial and Emotional Development · Clinical Psychology · Medicine · Mindfulness and Compassion Interventions · Psychology

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Unique citing works1
Citations per year1
Citation span2025 - 2025 (1)
Citation velocityrecent
Highly citedNo
Citation typesNeutral: 1

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