Even a low-dose of moderate-to-vigorous physical activity reduces mortality by 22% in adults aged ≥60 years: A systematic review and meta-analysis

David Hupin; Frédéric Roche; Vincent Gremeaux; Jean-Claude Chatard; Mathieu Oriol; Jean-Michel Gaspoz; Jean-Claude Barthelemy; Pascal Edouard

doi:10.1136/bjsports-2014-094306

Even a low-dose of moderate-to-vigorous physical activity reduces mortality by 22% in adults aged ≥60 years

A systematic review and meta-analysis

Dados Bibliográficos

ID	23366408
Autores	David Hupin (0000-0002-9032-9031), Frédéric Roche (0000-0001-6115-7958), Vincent Gremeaux, Jean-Claude Chatard, Mathieu Oriol (0000-0003-0483-112X), Jean-Michel Gaspoz, Jean-Claude Barthelemy, Pascal Edouard (0000-0003-1969-3612)
Ano	2015
Volume	49
Fascículo	19
Páginas	1262-1267
Data de publicação	2015-10-01
Peer Reviewed	Sim
Open Access	Não
Tipo	ARTICLE
Periódico	British Journal of Sports Medicine (JOURNAL)
Identificadores do periódico	ISSN: 0306-3674 • E-ISSN: 1473-0480
Editora	BMJ (PUBLISHER • GB)
DOI	10.1136/bjsports-2014-094306
PMID	26238869
Idioma	EN
Citações recebidas	77
Referências citadas	79

Sarcopenia parameters in active older adults – an eight-year longitudinal study
Open AccessKaja Teraž, Uroš Marušič et al.BMC Public Health2023
Health benefits of physical activity
Darren E R Warburton, Shannon S D BredinCurrent Opinion in Cardiology2017
Heart Disease and Stroke Statistics—2020 Update
Salim S Virani, Álvaro Alonso et al.Circulation2020
Clinical Practice Guideline for Screening and Management of High Blood Pressure in Children and Adolescents
Joseph T Flynn, David C Kaelber et al.PEDIATRICS2017
Heart Disease and Stroke Statistics—2019 Update
Emelia J Benjamin, Paul Muntner et al.Circulation2019
Physical activity
Ryan E Rhodes, Ian Janssen et al.Psychology & Health2017
Heart Disease and Stroke Statistics—2018 Update
Emelia J Benjamin, Salim S Virani et al.Circulation2018
Heart Disease and Stroke Statistics—2021 Update
Salim S Virani, Álvaro Alonso et al.Circulation2021
European guideline for the diagnosis and treatment of insomnia
Open AccessDieter Riemann, Chiara Baglioni et al.Journal of Sleep Research2017
Updating the Evidence for Physical Activity
Adrian Bauman, Dafna Merom et al.The Gerontologist2016
Physical Activity, All-Cause and Cardiovascular Mortality, and Cardiovascular Disease
William E Kraus, Kenneth E Powell et al.Medicine & Science in Sports &…2019
Heart Disease and Stroke Statistics—2017 Update
Emelia J Benjamin, Michael J Blaha et al.Circulation2017
ESC Guidelines on cardiovascular disease prevention in clinical practice
Open AccessFrank L J Visseren, François Mach et al.European Heart Journal2021
Urban natural environments as nature-based solutions for improved public health – A systematic review of reviews
Open AccessM van den Bosch, Å Ode SangEnvironmental Research2017
Consequences of physical inactivity in older adults
Open AccessConor Cunningham, Roger O' Sullivan et al.Scandinavian Journal of Medicine…2020
Association of social capital at the individual level with physical activity in communities with high mortality in Korea
Open AccessJang-Rak Kim, Baekgeun Jeong et al.Health Promotion International2016
Physical Activity and Daily Stress Processes in Older Adulthood
Open AccessKate A Leger, Susan T Charles et al.The Journals of Gerontology…2022
Physical Activity in Malaysia
Open AccessNik Munirah Nik Mohd Nasir, Nik Munirah Nik-Nasir et al.International Journal of…2022
Physical activity interventions for older adults – an overview of systematic reviews
Open AccessJo Canneaux, Richard A Sharpe et al.BMC Public Health2026
How Are Wearable Activity Trackers Adopted in Older Adults? Comparison between Subjective Adoption Attitudes and Physical Activity Performance
Open AccessByung Cheol Lee, Junfei Xie et al.International Journal of…2020
Ecological Predictors of Older Adults’ Participation and Retention in a Physical Activity Intervention
Open AccessManuela Peters, Tiara Ratz et al.International Journal of…2022
Physical activity dose-response and long-term effects on dyslipidemia in Chinese adults
Open AccessKang Wan, Ruwen Wang et al.BMC Public Health2025
Changes in Sports Participation across Transition to Retirement
Open AccessJohanna-Katharina Schönbach, Manuela Pfinder et al.International Journal of…2017
Does Dog Ownership Affect Physical Activity, Sleep, and Self-Reported Health in Older Adults
Open AccessEliška Mičková, Kristýna Machová et al.International Journal of…2019
Exploring the Nexus between Moderate-to-Vigorous Physical Activity, Self-Disclosure, Social Anxiety, and Adolescent Social Avoidance
Open AccessShuyin Chen, Longjun Jing et al.Children2023
Examining the New-Member Effect to an Established Community-Based Physical Activity Program for Older Adults in England
Open AccessGeoff Middleton, Robyn Hambrook et al.International Journal of…2023
Demographic characteristics and type/frequency of physical activity participation in a large sample of 21,603 Australian people
Open AccessRochelle M Eime, Rochelle Eime et al.BMC Public Health2018
Do Older Adults with Multimorbidity Meet the Recommended Levels of Physical Activity? An Analysis of Scottish Health Survey
Open AccessAhmad Salman, Maha SellamiInternational Journal of…2019
Comparison of Older and Newer Generation Active Style Pro Accelerometers in Physical Activity and Sedentary Behavior Surveillance under a Free-Living Environment
Open AccessShohei Yano, Mohammad Javad Koohsari et al.International Journal of…2019
Exploring the acceptability of engaging in physical activity amongst older adults living in socioeconomically deprived areas after the Covid-19 pandemic
Open AccessDanielle Harris, Ashley Gluchowski et al.BMC Public Health2025
A social media game to increase physical activity among older adult women
Open AccessMichael C Robertson, Maria C Swartz et al.BMC Public Health2024
Transition to retirement impact on health and lifestyle habits
Open AccessGiacomo Pietro Vigezzi, Giovanni Gaetti et al.BMC Public Health2021
The Relationship between Social Support for Physical Activity and Physical Activity across Nine Years in Adults Aged 60–65 Years at Baseline
Open AccessGenevieve Smith, Wendy Moyle et al.International Journal of…2023
Effect of 12-Week Swimming Training on Body Composition in Young Women
Open AccessMałgorzata Charmas, Wilhelm GromiszInternational Journal of…2019
The enhancing effects of Biobran/MGN-3, an arabinoxylan rice bran, on healthy old adults’ health-related quality of life
Open AccessAhmed F Elsaid, Rasha M Fahmi et al.Quality of Life Research2019
Long-term incidence of cardiovascular outcomes in the middle-aged and elderly with different patterns of physical activity
Open AccessParisa Naseri, Parisa Amiri et al.BMC Public Health2020
Weight-related Self-monitoring App Use Among Emerging Adults is Cross-sectionally Associated With Amount and Type of Physical Activity and Screen Time
Open AccessSamantha L Hahn, Eydie N Kramer-Kostecka et al.INQUIRY The Journal of Health…2023
The relationship between physical activity and sleep disorders in adolescents
Open AccessTing Xiao, Mengting Pan et al.BMC Psychology2024
Factors Related to Sports Participation in Brazil
Open AccessFelipe Magno, Carla Schewengber Ten Caten et al.International Journal of…2020
Green Walkability and Physical Activity in UK Biobank
Open AccessCharlotte Roscoe, Charlotte Sheridan et al.International Journal of…2022
Physical and social environmental changes to promote walking among Dutch older adults in deprived neighbourhoods
Open AccessR G Prins, Carlijn B M Kamphuis et al.BMC Public Health2016
Daily step count and all-cause mortality in a sample of Japanese elderly people
Open AccessNaofumi Yamamoto, Hideo Miyazaki et al.BMC Public Health2018
Community-based square dancing is associated with improved physical and mental health in older adults
Open AccessKeying Song, Zijian Zhao et al.Frontiers in Public Health2026
Understanding bike-sharing usage and built environment influences across age groups
Open AccessZiqi Yang, Yisong Zhu et al.Transport Policy2026
The positive impact of informal spousal caregiving on the physical activity of older adults
Open AccessHua Zan, Su Hyun ShinFrontiers in Public Health2022
Physical activity levels and energy intake according to the presence of metabolic syndrome among single-household elderly in Korea
Open AccessEun-Sook Sung, Jonghoon ParkFrontiers in Public Health2023
Exercise snacks and cognitive health in older adults
Open AccessXianjun Liu, Yibing Xia et al.Frontiers in Public Health2026
Cross-sectional association between hs-CRP/HDL-C ratio and physical frailty among middle-aged and older adults
Open AccessYina Wang, Jing Su et al.Frontiers in Public Health2025
The impact of internet use on physical activity among Chinese older adults
Open AccessYifei Shen, Chuntian Lu et al.Frontiers in Public Health2025
Analysis of sleep duration, energy intakes, physical activity, and metabolic syndrome based on the presence or absence of obesity and hypertension in working Korean adults
Open AccessEun-Sook Sung, Eunsook Sung et al.Frontiers in Public Health2025
Effects of physical activity and sleep duration on fertility
Open AccessFanqi Zhao, Xiang Hong et al.Frontiers in Public Health2022
Associations of Environmental Features With Outdoor Physical Activity on Weekdays and Weekend Days
Open AccessKirsi E Keskinen, Ying Gao et al.Frontiers in Public Health2020
Relationship between moderate-to-vigorous, light intensity physical activity and sedentary behavior in a prospective cohort of older French adults
Open AccessCaroline Duprè, Marlène Brégère et al.Frontiers in Public Health2023
Move for Life an intervention for inactive adults aged 50 years and older
Open AccessCatherine Woods, Catherine B Woods et al.Frontiers in Public Health2024
What Encourages Physically Inactive People to Start Running? An Analysis of Motivations to Participate in Parkrun and City Trail in Poland
Open AccessEwa Malchrowicz-Mośko, Patxi León-Guereño et al.Frontiers in Public Health2020
Salud urbana, confort térmico y acústico en espacios públicos exteriores, en el marco de las ciudades amigables con los mayores = Urban health, thermal and acoustic comfort in outdoor public spaces, in the framework of age-friendly cities
Open AccessMaría Teresa Baquero LarrivaCuadernos de Investigación…2021
The retirement experiences of women academics
Open AccessMairéad Cahill, Rose Galvin et al.Educational Gerontology2021
Determining the successful post-retirement adjustment and well-being of Tanzanian teachers
Jaquiline Amani, Daniel Sidney FussyEducational Gerontology2025
Older Computer Gamers and Non-Gamers in the United Kingdom
Open AccessDwight C K Tse, Emma M AndersonResearch on Aging2026
Mobile Telepresence Robot as a New Service to Remotely Supervise Older Adults’ Physical Activity
Open AccessNicolas Mascret, Olivier Vors et al.International Journal of Social…2023
Opportunities and challenges within urban health and sustainable development
Open AccessJack E Fisher, Zorana Jovanovic Andersen et al.Current Opinion in Environmental…2017
An Evidence‐Based Rationale for Adopting Weight‐Inclusive Health Policy
Open AccessJeffrey M Hunger, Joslyn P Smith et al.Social Issues and Policy Review2020
Retirees from Europe migrating to Thailand
Open AccessMichael Haan, Hans Jonsson et al.Journal of Occupational Science2025
Association of neighborhood physical activity opportunities with incident cardiovascular disease in the Cardiovascular Health Study
Open AccessParveen K Garg, Jonathan Platt et al.Health & Place2021
Racial and Ethnic Differences in the Relationship Between Neighborhood Environment and Physical Activity Among Middle-Aged and Older Adults
Open AccessGreta Jianjia Cheng, Emily J NicklettJournal of Aging and Health2022
Instrumented Assessment of Physical Activity Is Associated With Muscle Function but Not With Muscle Mass in a General Population
Open AccessAnna G M Rojer, Esmee M Reijnierse et al.Journal of Aging and Health2017
Health resources, ageing and physical activity
Helena Ericson, Mikael Quennerstedt et al.Qualitative Research in Sport and…2018
The biopsychosocial effects of Walking Football in Wales
Open AccessEgan Goodison, Lyn Jehu et al.Soccer and Society2026
The Self-as-Doer Identity and Physical Activity
Amanda M BrouwerIdentity2020
A Three-Generation Perspective on Physical Activity and Sedentary Behavior of School-Aged Children
Open AccessBarbora Kastovska, Dominik Sindler et al.Journal of Intergenerational…2025
Effects of physical activity calorie equivalent food labelling to reduce food selection and consumption
Amanda Daley, Eleanor McGee et al.Journal of Epidemiology and…2020
Patterns of older Australians’ engagement in health-promoting activities
Open AccessSimone Pettigrew, Liyuwork Mitiku Dana et al.Ageing and Society2022
Evaluating the Effective Physical Indicators of Built Environment on Promotion of Sustainable Transportation
Open AccessFarzin Charehjoo, Nassim HoorijaniEducation and Urban Society2020
Childcare engagement among older adults in Australia and subsequent physical, psychosocial, and behavioral health outcomes
Open AccessHtet Lin Htun, Achamyeleh Birhanu Teshale et al.Annals of Behavioral Medicine2025
Daily reciprocal relationships between affect, physical activity, and sleep in middle and later life
Open AccessSun Ah Lee, Zachary F Fisher et al.Annals of Behavioral Medicine2025
Feeling too low to be active
Open AccessGaja Zager Kocjan, Andreja Avsec et al.Social Science & Medicine2024
The moderating effect of social support on the effectiveness of a web-based, computer-tailored physical activity intervention for older adults
Open AccessSean Alley, Stephanie Schoeppe et al.Journal of Health Psychology2025

Obras citantes distintas	77
Citações por ano	7,7
Intervalo de citações	2016 - 2026 (11)
Velocidade de citação	current
Altamente citado	Não
Tipos de citação	Neutras: 77