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Exploring the impact of verbal encouragement on strength, endurance, and psychophysiological responses

Enhancing Teaching Strategies in Sports Science Education

Bibliographic Data

ID7287974
AuthorsAmir Romdhani (0009-0006-4308-9721, Manouba University), Faten Sahli (0000-0001-6576-7198, University of Jendouba), Hatem Ghouili (0000-0002-9558-5448, University of Jendouba), Omar Trabelsi (0000-0001-6545-4706, University of Jendouba, corresponding author), Mahmoud Rebhi (0000-0002-9201-7242, University of Jendouba), Mohamed Ben Aissa (0000-0001-7694-1059, Manouba University), Mouna Saidane (0000-0002-1159-0822, University of Jendouba), Noomen Guelmami (0000-0002-4959-9726, University of Genoa), Ismail Dergaa (0000-0001-8091-1856, Primary Health Care), Monoem Haddad (0000-0001-5989-1627, Qatar University), Makram Zghibi (0000-0001-5500-930X, University of Jendouba)
Year2024
Volume6
Pages1360717-1360717
Publication date2024-07-10
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueFrontiers in Sports and Active Living (JOURNAL)
Journal identifiersISSN: 2624-9367 • E-ISSN: 2624-9367
PublisherFrontiers Media (PUBLISHER • CH)
DOI10.3389/fspor.2024.1360717
PMID39050791
OpenAlexW4400513267
LanguageEN
Citations received2
References cited35

Introduction This study investigates the effects of teacher verbal encouragement (VE) on strength, endurance, and psychophysiological responses, aiming to enhance teaching strategies in sports science education. Methods Forty-eight sports science students, aged 21.3 ± 0.5 years, participated in this study. The sample was randomly divided into two groups, and a counterbalancing procedure was implemented. Participants completed strength and endurance testing sessions under normal conditions in the first week and repeated similar sessions in the second week with teacher VE. Strength was assessed using the 1RM bench press, squat, and deadlift tests, while endurance was evaluated through 8-minute time trials (8MTT: burpees, box jumps, hand-release push-ups, and sit-ups). Perceived exertion and physical activity enjoyment were investigated using self-reporting instruments. Results The key findings showed that participants lifted greater weights in the 1RM bench press ( p < 0.01; r = 0.45, medium to large effect), squat ( p < 0.001; Hedges' g = 1.36, large effect), and deadlift tests ( p < 0.001; r = 0.79, large effect) and completed a greater number of repetitions in the 8MTT ( p < 0.001; r = 0.87, large effect) under VE. Perceived exertion was found to be lower under normal conditions ( p < 0.05; r = 0.29, small effect), yet physical activity enjoyment significantly increased under VE ( p < 0.05; r = 0.81, large effect). Discussion In conclusion, implementing teacher VE in sports science education can contribute to improved strength and endurance training outcomes and student psychophysiological response

Cognitive psychology · Mathematics education · Physical education · Applied Psychology · Children's Physical and Motor Development · Medicine · Physical Education and Pedagogy · Psychology · Sports Performance and Training · Sports Science

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Unique citing works2
Citations per year2
Citation span2025 - 2025 (1)
Citation velocityrecent
Highly citedNo
Citation typesNeutral: 2

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